This week, the Pinnacle gym in the basement of the Cambridge building at St Mary’s hospital reopens. It is now fully refurbished with brand new, top-of-the-range equipment throughout. The gym has also been redecorated and the new flooring and fresh lick of paint give it a look and feel comparable to commercial gym chains, but at a fraction of the price.
The gym includes:
- a free weights room
- weights and cardio machines
- power plates
- indoor rowers, bikes and treadmills
- a stretching/bodyweight exercise area
For NHS and Imperial College staff, the monthly cost is £28 for the gym, and an extra £6 will give you unlimited access to the gym and yoga classes. (For members of the public, we charge £39 per month for use of the gym only and £45 for the gym and yoga package). Joining the gym costs £10 for staff members, and £25 for members of the public.
Aside from the monthly packages, you can save money by signing up for the three, six and 12-month membership packages. Personal programmes (£25) and personal training (from £46 and including a full fitness and postural assessment) are also available.
The gym is open 24 hours a day, 7 days a week for NHS staff members, and is open to the public from Monday to Friday 6.30am to 9pm and at the weekend from 7am to 8pm.
Click here to see more details on membership, here to see the yoga classes timetable or simply drop into the gym to talk to the gym staff, who are available from 10am to 6pm Monday to Friday. You can also contact them via email by writing to firstname.lastname@example.org. To read more about keeping fit and healthy and general wellbeing, don't forget to follow us on Twitter and like us on Facebook.